Dealing with gambling cravings

Dealing with gambling cravings

97.00 £
Language Classes
1 mes
Italy
Sicily
2630 - Mollardgasse 45
15 vistas
ID: 76234
Publicado Hace 1 meses por ChristenaSl
97.00 £
En Language Classes categoría
Mollardgasse 45, 2630 Localita' D 32, Sicily, Italy
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15 vistas de elementos
Feeling the urge to gamble is normal, but as you build healthier choices and a strong support network, resisting cravings will become easier. When a gambling craving strikes:

Avoid isolation. Call a trusted family member, meet a friend for coffee, or go to a Gamblers Anonymous meeting.

Postpone gambling. Tell yourself that you’ll wait 5 minutes, fifteen minutes, or an hour. As you wait, the urge to gamble may pass or become weak enough to resist.

Visualize what will happen if you give in to the urge to gamble. Think about how you’ll feel after all your money is gone and you’ve disappointed yourself and your family again.

Distract yourself with another activity, แทงบอล369 such as going to the gym, watching a movie, or practicing a relaxation exercise for gambling cravings. Leer más

Publicado el 2024/12/18

Descripción

Feeling the urge to gamble is normal, but as you build healthier choices and a strong support network, resisting cravings will become easier. When a gambling craving strikes:

Avoid isolation. Call a trusted family member, meet a friend for coffee, or go to a Gamblers Anonymous meeting.

Postpone gambling. Tell yourself that you’ll wait 5 minutes, fifteen minutes, or an hour. As you wait, the urge to gamble may pass or become weak enough to resist.

Visualize what will happen if you give in to the urge to gamble. Think about how you’ll feel after all your money is gone and you’ve disappointed yourself and your family again.

Distract yourself with another activity, แทงบอล369 such as going to the gym, watching a movie, or practicing a relaxation exercise for gambling cravings.

Conoce al vendedor

ChristenaSl
63 Bootham Crescent, Pe13 4ub, Ring's End, Mezzano Chitantolo, Emilia-Romagna, United Kingdom
26 anuncio activos
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Último Hace 3 semanas en línea
Registrado para 1 mes

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