Dealing with gambling cravings

Dealing with gambling cravings

102.00 $
Language Classes
Miércoles 12:58
Italy
Tuscany
B93 9great Brit - 11 Academy Street
3 vistas
ID: 76280
Publicado Hace 20 horas por ChristenaSl
102.00 $
En Language Classes categoría
11 Academy Street, B93 9great Brit Colonnata, Tuscany, Italy
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Feeling the urge to gamble is normal, but as you build healthier choices and a strong support network, resisting cravings will become easier. When a gambling craving strikes:

Avoid isolation. Call a trusted family member, meet a friend for coffee, or แทงบอล369 go to a Gamblers Anonymous meeting.

Postpone gambling. Tell yourself that you’ll wait 5 minutes, fifteen minutes, or an hour. As you wait, the urge to gamble may pass or become weak enough to resist.

Visualize what will happen if you give in to the urge to gamble. Think about how you’ll feel after all your money is gone and you’ve disappointed yourself and your family again.

Distract yourself with another activity, such as going to the gym, watching a movie, or practicing a relaxation exercise for gambling cravings. Leer más

Publicado el 2024/12/18

Descripción

Feeling the urge to gamble is normal, but as you build healthier choices and a strong support network, resisting cravings will become easier. When a gambling craving strikes:

Avoid isolation. Call a trusted family member, meet a friend for coffee, or แทงบอล369 go to a Gamblers Anonymous meeting.

Postpone gambling. Tell yourself that you’ll wait 5 minutes, fifteen minutes, or an hour. As you wait, the urge to gamble may pass or become weak enough to resist.

Visualize what will happen if you give in to the urge to gamble. Think about how you’ll feel after all your money is gone and you’ve disappointed yourself and your family again.

Distract yourself with another activity, such as going to the gym, watching a movie, or practicing a relaxation exercise for gambling cravings.

Conoce al vendedor

ChristenaSl
11 Academy Street, B93 9great Brit, Bentley Heath, Porto Recanati, Emilia-Romagna, Great Britain
14 anuncio activos
Vendedor personal
Último Hace 20 horas en línea
Registrado para Miércoles

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