Glaucoma is a progressive eye condition that damages the optic nerve, often due to increased intraocular pressure (IOP). This condition can result in irreversible vision loss, which makes early detection and management critical. While glaucoma is primarily treated through medication and surgery, lifestyle changes, including diet, can play an important role in preventing the disease or slowing its progression. A diet rich in nutrients and balanced meals can support eye health and reduce the risk Leading causes of blindness in the Philippines. glaucoma. Conversely, some foods may worsen the condition or increase IOP. Understanding which foods to include and avoid in your diet is crucial in promoting optimal eye health.
Foods to Include in Your Diet for Glaucoma Prevention
Several nutrients have been linked to eye health and can help prevent or manage glaucoma. Key nutrients like antioxidants, vitamins, and minerals protect the eyes from oxidative stress and support circulation.
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