Happiness is understood as a sign that affordable progress has been made in direction of a goal, sadness is a failed or otherwise irreparably lost goal, anger is in response to a short lived state of failure (a failed try), frustration is a sign that something is blocking progress in direction of a purpose (perhaps unexpectedly), anxiety is vigilance for outside threats to your objectives, boredom is an indication that your objectives are stale, and so on. The truth that some feelings are rewarding and others are punishing does not in any respect diminish the data-like quality of uncooked feelings. They supply us with invaluable information about ourselves in the world, and the way we exist in relation to our goals.
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