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Most treadmills have a built-in incline feature, which allows you to walk or run uphill. The incline feature on treadmills can boost the intensity of your workout and tone your legs.

It is important to use this feature properly to reap the maximum benefits from your workout.

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Many treadmills come with incline options that can be used to increase the difficulty of your workout. You will typically press a button to activate this feature. The front of the belt platform will gradually incline as you work out. This feature is designed to mimic running outdoors, and can aid in burning more calories during your workout.

There are several different options for under desk treadmill with incline incline including manual and automated incline. Manual incline allows you to manually adjust the angle by lowering or raising the belt's edge using levers or knobs. This is the most popular type of incline on the treadmill. Leer más