Dealing with gambling cravings

Dealing with gambling cravings

126.00 $
Case - Appartamenti in Affitto
Mercoledì 13:45
Italia
Campania
71100 - 72 Boulevard Albin Durand
9 visualizzazioni
ID: 76295
Pubblicato il 2 giorni fa da WinnieSoder
126.00 $
72 Boulevard Albin Durand, 71100 Zona D1, Campania, Italia
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Feeling the urge to gamble is normal, but as you build healthier choices and a strong support network, resisting cravings will become easier. When a gambling craving strikes:

Avoid isolation. Call a trusted family member, meet a friend for coffee, or go to a Gamblers Anonymous meeting.

Postpone gambling. Tell yourself that you’ll wait 5 minutes, fifteen minutes, or an hour. As you wait, the urge to gamble may pass or become weak enough to resist.

Visualize what will happen if you give in to the urge to gamble. Think about how you’ll feel after all your money is gone and you’ve disappointed yourself and your family again.

Distract yourself with another activity, such as going to the gym, watching a movie, or practicing a relaxation exercise for แทงบอล369 gambling cravings. Leggi di più

Pubblicato il 2024/12/18

Descrizione

Feeling the urge to gamble is normal, but as you build healthier choices and a strong support network, resisting cravings will become easier. When a gambling craving strikes:

Avoid isolation. Call a trusted family member, meet a friend for coffee, or go to a Gamblers Anonymous meeting.

Postpone gambling. Tell yourself that you’ll wait 5 minutes, fifteen minutes, or an hour. As you wait, the urge to gamble may pass or become weak enough to resist.

Visualize what will happen if you give in to the urge to gamble. Think about how you’ll feel after all your money is gone and you’ve disappointed yourself and your family again.

Distract yourself with another activity, such as going to the gym, watching a movie, or practicing a relaxation exercise for แทงบอล369 gambling cravings.

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WinnieSoder
72 Boulevard Albin Durand, 71100, Chalon-Sur-Saone, Ciccolecchia, Campania, France
18 annunci attivi
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Ultimo accesso 2 giorni fa
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