Dealing with gambling cravings

Dealing with gambling cravings

218.00 $
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Lunedì 19:22
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Latium
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Pe13 4ub - 63 Bootham Crescent
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ID: 81128
Pubblicato il 1 giorno fa da ChristenaSl
218.00 $
63 Bootham Crescent, Pe13 4ub Castell'Arquato, Latium, Italia
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Feeling the urge to gamble is normal, but as you build healthier choices and แทงบอล369 a strong support network, resisting cravings will become easier. When a gambling craving strikes:

Avoid isolation. Call a trusted family member, meet a friend for coffee, or go to a Gamblers Anonymous meeting.

Postpone gambling. Tell yourself that you’ll wait 5 minutes, fifteen minutes, or an hour. As you wait, the urge to gamble may pass or become weak enough to resist.

Visualize what will happen if you give in to the urge to gamble. Think about how you’ll feel after all your money is gone and you’ve disappointed yourself and your family again.

Distract yourself with another activity, such as going to the gym, watching a movie, or practicing a relaxation exercise for gambling cravings. Leggi di più

Pubblicato il 2024/12/23

Descrizione

Feeling the urge to gamble is normal, but as you build healthier choices and แทงบอล369 a strong support network, resisting cravings will become easier. When a gambling craving strikes:

Avoid isolation. Call a trusted family member, meet a friend for coffee, or go to a Gamblers Anonymous meeting.

Postpone gambling. Tell yourself that you’ll wait 5 minutes, fifteen minutes, or an hour. As you wait, the urge to gamble may pass or become weak enough to resist.

Visualize what will happen if you give in to the urge to gamble. Think about how you’ll feel after all your money is gone and you’ve disappointed yourself and your family again.

Distract yourself with another activity, such as going to the gym, watching a movie, or practicing a relaxation exercise for gambling cravings.

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ChristenaSl
63 Bootham Crescent, Pe13 4ub, Ring's End, Mezzano Chitantolo, Emilia-Romagna, United Kingdom
26 annunci attivi
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