Numerous studies have explored the efficacy of therapeutic massage therapy as a treatment for anxiety. A meta-analysis revealed within the Journal of Clinical Psychology evaluated the consequences of massage remedy and yielded promising outcomes. The findings indicated that therapeutic massage remedy, together with Swedish massage for detoxification therapeutic massage, is efficient in reducing anxiousness amongst various populations with various anxiety-related situations. Another vital examine printed within the International Journal of Therapeutic Massage highlighted a 45% decrease in nervousness ranges after just one session of Swedish therapeutic massage remedy. These outcomes bolster the argument that Swedish therapeutic massage is not just a luxurious however a viable therapeutic intervention for managing anxiousness.
Swedish massage for detoxification therapeutic massage was developed within the early 19th century by a Swedish physiologist, Per Henrik Ling.
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