The human body is home to trillions of microorganisms, including bacteria, viruses, fungi, and archaea, collectively referred to as the microbiome. These microbial communities inhabit various ecosystems within the body, such as the gut, skin, mouth, and respiratory tract, and play a crucial role in maintaining health and preventing disease. This article explores the significant contributions of the microbiome to human health, including its impact on digestion, immunity, metabolism, and mental health.
The gut microbiome, in particular, has garnered considerable attention due to its intricate relationship with digestion and nutrient absorption. Composed of hundreds of different bacterial species, https://wisconsin-casinos.org/ the gut microbiome assists in the breakdown of complex carbohydrates and fibers found in the diet, which human enzymes cannot digest.
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