The Benefits of a Standing Desk Treadmill
We spend a great deal of time sitting at our desks. A treadmill walking machine under desk your walking pad standing desk desk will aid in burning calories and improve circulation. It will also encourage you to move throughout the day.
Our interviews revealed that most treadmill desk users were motivated to work at their desks for health-related reasons.
Improves circulation
Humans are meant to move around throughout the day, not just sit in front of a screen. While studies have shown the dangers of sitting for hours many people are still struggling to find an equilibrium that allows them to get enough time to stand and walk to improve their health. Fortunately, a desk treadmill is a solution. A treadmill added to your treadmills desk allows you to walk while working and can provide a host of advantages that go beyond burning calories.
Regular exercise boosts mood and increases endorphins.
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