Benefits of a treadmill under desk uk with walking pad under desk (her explanation)
Many people spend large portions of their lives sitting down. This can cause a variety of health issues like weight gain, back pain and lower fitness levels.
Treadmill desks enable you to increase your activity levels and decrease the amount of time you spend at your walking pad under desk. This can reduce the risk of chronic diseases and improve cardiovascular health.
Health Benefits
If utilized regularly, a treadmill with walk pad for desk can help users improve their daily physical activity. This is crucial, since research shows that prolonged sitting can have a negative impact on our health. It can be connected to heart disease, diabetes and obesity.
walking treadmill under desk while using a tablet, computer or other electronic device can also improve circulation and increase energy. Studies have also demonstrated that using a treadmill as a workstation could result in less the amount of sedentary time and improved productivity.
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