What are such a good point handful of their undesirable habits? Well for one, NOT bending the knees enough; which results in a lot of impact near the ankles and knees. And two, developing the practice of landing with the heel, instead of the forefoot. i loved this, basically stops the runner's forward momentum, and 'puts the brakes on.' Also, it sends a 'sho...
SundayКастинги - Прослушивания95028 - Viale Delle Province 132 views
LinetteCoom
Sunday 04:29
