Stress is a major contributor to problems with intimacy in relationships. When we are feeling anxious, our bodies become rigid, our minds become distracted, 犀利士哪裡買 and our emotions become on edge. This can lead to a decrease in libido, a decrease in erotic enjoyment, and an overall unhappiness with one's sex life. However, there are stress reduction techniques that can be used to improve lust and intimacy.
One technique that is often overlooked is mindfulness. Mindfulness involves being completely attentive in the moment and focusing on one's thoughts without judgment. When it comes to sex, mindfulness involves being present with one's partner, paying attention to tenderness, taste, sound, and appeal. It involves letting go of concerns about the past or future and simply appreciating the experience of the moment.
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