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1 monthMann sucht Frau93210 - 31 Rue De L'aigle8 views
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Crisis Prevention - Here are some suggestions for discharging the emotional energy of anger: use the CBT exercises in chapter 12; release your anger physically but safely by visiting the batting cages or golf driving range, kick a soccer ball, punch a pillow, run as rapidly as you can; drive in vehicle and yell, curse, or scream; scream into a pillow; write ...
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1 month
