Treadmills are fitness machine which allow users to run, jog and walk to hand. They can be manual or electric / battery. They usually have moving platform with a conveyor belt which moves as you walk or run when they are manually operated. However, if you prefer the or electric treadmills, then the belt is motor - driven and you can control and appraise the speed of the equipment as well as humanly possible monitor your beat and breathing and the calories expended during the entire treadmill exercise.
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