Treadmill Desks Promote Wellness in the Workplace
A treadmill desk is a desk for office use on top of a treadmill that allows users to walk while working. It may seem like a kooky idea, but it's effective at increasing productivity and improving wellness at work.
In a small treadmill for desk study Salo employees who utilized treadmill under desk uk desks were praised for the positive impact it had on their health and performance at work. The motivations for using a desk treadmill varied, but they were mostly health-related.
Health Benefits
A treadmill under desk treadmill with incline in your office can be an effective method to add the exercise you need to get in, boost thermogenesis, and help you maintain an ideal posture. These desks allow you to complete various business tasks like Skype calls, emails, web research and even typing while walking at a slower speed. However, it takes some time to learn to use a treadmill while working, because the machine can shake and sway slightly.
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