ToniaHawtho's profile

Diet: Consumption of low carb diet just might be the most well known way to reduce blood sugar level. Main of low carbohydrate foods include soy milk, pearled barley, and kippered sardines. High fiber foods for dry beans, oatmeal, bran or raisin bran cereal, whole grain bread and peanuts help you manage high blood pressure. Eat plenty of some fruits and a fe...