Dealing with gambling cravings

Dealing with gambling cravings

248.00 £
Castings
Monday 18:31
Italia
Sicily
Fontanese Get directions →
J0z 3w0 - 1471 Rue Des Eglises Est
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ID: 81040
Published 1 day ago by WinnieSoder
248.00 £
In Castings category
1471 Rue Des Eglises Est, J0z 3w0 Fontanese, Sicily, Italia
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Feeling the urge to gamble is normal, but as you build healthier choices and a strong support network, resisting cravings will become easier. When a gambling craving strikes:

Avoid isolation. Call a trusted family member, meet a friend for coffee, or go to a Gamblers Anonymous meeting.

Postpone gambling. Tell yourself that you’ll wait 5 minutes, fifteen minutes, or an hour. As you wait, the urge to gamble may pass or become weak enough to resist.

Visualize what will happen if you give in to the urge to gamble. Think about how you’ll feel after all your money is gone and you’ve disappointed yourself and your family again.

Distract yourself with another activity, such as going to the gym, watching a movie, แทงบอล369 or practicing a relaxation exercise for gambling cravings. Read more

Published on 2024/12/23

Description

Feeling the urge to gamble is normal, but as you build healthier choices and a strong support network, resisting cravings will become easier. When a gambling craving strikes:

Avoid isolation. Call a trusted family member, meet a friend for coffee, or go to a Gamblers Anonymous meeting.

Postpone gambling. Tell yourself that you’ll wait 5 minutes, fifteen minutes, or an hour. As you wait, the urge to gamble may pass or become weak enough to resist.

Visualize what will happen if you give in to the urge to gamble. Think about how you’ll feel after all your money is gone and you’ve disappointed yourself and your family again.

Distract yourself with another activity, such as going to the gym, watching a movie, แทงบอล369 or practicing a relaxation exercise for gambling cravings.

Meet the seller

WinnieSoder
Ostervoldgade 15, 1958, Frederiksberg C, Ostana, Lombardy, Denmark
43 active listings
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Last online 1 day ago
Registered for Wednesday

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