Take Frequent Breaks
Taking regular breaks while gambling helps maintain a calm and enjoyable experience. It allows you to step back, relax, and re-center before continuing your play.
How to Use Breaks Effectively:
After a certain amount of playtime, take a walk, grab a drink, or chat with friends. This keeps the activity light and prevents you from getting too caught up in the moment.
Set a timer or use natural game pauses (like when waiting for the next round) to remind yourself to step away occasionally.
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