Cannabis and fitness might not seem like an obvious pairing, but recent research and anecdotal evidence suggest that cannabis may play a supportive role in certain fitness routines. Some athletes and fitness enthusiasts report that cannabis can enhance performance, reduce recovery time, and improve motivation for exercise. While the use of i cannabis in fitness is still a developing field, here’s a closer look at how it may impact various aspects of physical activity.
1. Pain Relief and Recovery One of the primary ways cannabis may benefit fitness is through its pain-relieving and anti-inflammatory effects. Cannabinoids, such as cannabidiol (CBD) and tetrahydrocannabinol (THC), interact with the endocannabinoid system (ECS), which plays a role in regulating pain, inflammation, and muscle soreness. CBD, in particular, is known for its anti-inflammatory properties, which can help reduce muscle soreness and accelerate recovery time after intense workouts.
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