What are such a good point handful of their undesirable habits? Well for one, NOT bending the knees enough; which results in a lot of impact near the ankles and knees. And two, developing the practice of landing with the heel, instead of the forefoot. i loved this, basically stops the runner's forward momentum, and 'puts the brakes on.' Also, it sends a 'sho...
1 monthCasting, auditions95028 - Viale Delle Province 1319 views
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LinetteCoom
1 month
